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What’s been the biggest surprise for you in the past year?
For most people, the answer will be something negative.
Why?
Because we naturally remember the negative far more vividly than we recall the positive.1
That instinct can serve us well at times. It can also interfere with our happiness.
But it doesn’t have to.
No matter how unpredictable or chaotic times may be, joy is possible. And you don’t have to spend a lot of time, money, or energy to find it.
In this month’s Visual Insights Newsletter, we explore the transformative power of gratitude in uncertain times. Click here to see it!
When we appreciate the good things we have in life, we can weather stress far better and bounce back faster from any adversity the future may bring.
Go ahead and click here to discover how practicing gratitude can change your life.